by Tan Shiow Chin
If you ever experience a stroke, the key thing you should remember is to act fast.
Get to the hospital as quickly as you can the minute you suspect you are having a stroke. These include :
* Sudden numbness or weakness of the face, arm or leg, especially on one side of the body
* Sudden confusion, trouble speaking or understanding
* Sudden trouble seeing in one or both eyes
* Sudden trouble walking, dizziness, loss of balance or coordination
* Sudden, severe headache with no known cause
Also, check the time so that you know when the first symptoms appeared. This is important for doctors to know how best to treat you.
Seeing a Physiotherapist
And start seeing a physiotherapist as soon as possible after you are discharged from the hospital. Those who start – and continue – physiotherapy immediately after their stroke are the ones who gain the most benefit out of it.
In fact, doctors will usually refer a physiotherapist to a stroke patient once he or she has been stabilised after admission to the hospital.
During the acute stage in the hospital, the physiotherapist does simple things like helping the patient to sit up and to breathe properly. But much of the most important work occurs after the patient is well enough to be discharged from the hospital.
According to the American Heart Association website, brain injury from strokes can affect a patient's senses, motor skills (or movement), speech, behaviour, memory, and/or emotions.
The Sooner, The Better
From a physical point of view, patients might recover completely, or at least, improve their affected motor skills over time. However severe the stroke is, the sooner you start (physiotherapy), the likelier they are to get functional.
The extent of their recovery however, depends on the severity of their stroke and how soon they seek treatment. What we want to achieve is to enable them to perform their daily activities, and even their jobs.
Problem in Malaysia
One of the main problem in Malaysia is the lack of importance attached to physiotherapy. Patients really revere doctors at times, and when doctors do not tell them, or emphasize to them, that they need physiotherapy, they do not take it seriously enough and may skip their appointments.
Once a patient is discharged from the hospital, there is usually at least a month's period before they see the doctor, and then only do they get referred to the physiotherapist.
This results in many patients only seeing a physiotherapist around 4 to 6 months after being discharged. By that time, they would already have bed sores and contractures, which the physiotherapist would then have to correct, before being able to start on the rehabilitative programme to restore their functional movements.
Physiotherapist vs. Family Members
A lot of family members also initially get very involved in the patient's care when they first come home.
They do everything for the patient. But eventually, everybody goes back to their normal lives, and the patient is left without all the help he initially received.
That is why the physiotherapist's role is very important – to tell the family to assist, but only when necessary. The amount of support and assistance to give is very important. This is where the physiotherapist can come in and tell them how much independence the patient can achieve.
The role of family members is crucial in providing moral support, motivation, and positive thoughts to encourage the patient to get better.
They can also help in modifying the house to facilitate the patient's limited movements, as well as assist the patient in doing certain exercises that need to be repeated daily.
Some families might think, we can do the exercises for them, what do we need the physiotherapist for? But as lay people, they do not know how to detect trick movements.
'Trick movements' are what the patient does to accomplish a task using muscles other than the ones that actually need to be exercised.
For example, the patient might swing his arm forward using his body, instead of actually lifting his arm. This only results in the weak muscles deteriorating and getting weaker.
Within the first 6 months of receiving physiotherapy, stroke patients improve at an exponential rate. After that, they reach a plateau as they would have recovered the best physical function they can have.
However, this is the time when they and their physiotherapist work on fine-tuning their affected movements, so that they can perform more delicate tasks.
A lot of patience is needed during this period from both the patient and the physiotherapist, as the progress might be slower and more frustrating for the patient.
Most stroke patients have four major problems – diabetes, high blood pressure, increased cholesterol levels, and obesity.
Most people already know they have health issues, and have seen the doctor, who advises them to exercise. This, to most people, means buying a pair of good shoes and starting to jog.
But then, some go at it the wrong way, and end up spraining an ankle or overdoing it, thus triggering another round of visits to the doctor – usually the cardiologist.
A physiotherapist, can design a graduated exercise regimen, so that the person's fitness level can be improved at a suitable pace.
A lot of people think that physiotherapists only do massage or exercise. And they think that you only see a physiotherapist after a major traumatic incident (like a stroke). They cannot imagine seeing a physiotherapist before actually having a problem.
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